2 Hand Backhand Solution
Big Ideas
Big Ideas
10 Topics
Introduction
2 Hot Tips
Holding The Finish
Building Your Foundations
Starting Line Position Options
Using The Fence
Shuffle First
Lansdorp Finish
Relax The Hand
2 Important Concept
Technique
Grip
7 Topics
Bottom Hand Grip Variations Top View
Bottom Hand With Both Hands Top View
Bottom Hand Back View
Bottom Hand Thumb Over Middle Finger
Bottom Hand Hand Off The Grip
Top Hand Top View
Top Hand Angled VS Blocked
First Move
5 Topics
First Move Variations Racquet Tip
Stalk The Ball
Racquet Tip To The Side Strings Facing Net
Keep Racquet Face Square
First Move – Relaxed Arms
Swing Path
3 Topics
Low To High Like Djokovic
Swing Across The Body Like Murray
Point Racquet Tip After Contact Like Nadal
Step In Lesson
4 Topics
Step In
Move Back To Step In
Step Shuffle Hit
Shuffle Step Hit
Run Thru Lesson
1 Topic
Run Thru
First Move
2 Topics
First Move
First Move Raw
Swing Path
6 Topics
Hit Against Fence Step In
Hit Against Net Step In
Hit Against Fence Open Stance
Hit Against Net Open Stance
Ball Forward Service Line
Ball Forward Baseline
Footwork
How To Swing
4 Topics
For Beginners
Swing Up Against The Net
Swing Up The Fence
The Finish
Technique & Strategy
10 Topics
Swinging Up The Fence
Crosscourt vs. Down The Line Differences – Sideview
Crosscourt vs. Down The Line Differences – Backview
Different Pro Styles To Swing The Racquet
The Djokovic Backhand
The Djokovic Backhand vs. The Murray
Pointing Like Nadal
David Ferrer’s Secret To Driving The Ball
Safin Style Backhand
Head At Contact
PDF Manuals
Step In Footwork Pattern
5 Topics
Step In
Step Shuffle Hit
Shuffle Step Hit
Crossover Step Hit
Move Back To Step In
Square Up Footwork Variations
4 Topics
Step In Square Up
Step Shuffle Square Up
Shuffle Step Square Up
Crossover Step Square Up
Step In Footwork Pattern
10 Topics
Step In
Step In Tap The Back Foot
Step In Lansdorp Finish
Step In Lansdorp Finish Tap the Foot
Step Shuffle Hit
Step Shuffle Hit Tap the Foot
Step Shuffle Hit Lansdorp Finish
Step Shuffle Hit Lansdorp Finish Tap the Foot
Shuffle Step Hit Small Shuffle
Move Back To Step In
Static Holds
13 Topics
First Move No Racquet HIgh Takeback
First Move No Racquet Low Takeback
First Move No Racquet Tap the Foot
First Move With Racquet
First Move With Racquet Tap The Foot
Contact
Step In
Step In Tap the Foot
Step In Lansdorp Finish
Step In Lansdorp Finish Tap the Foot
Square Up
Open Stance
Single Leg Back To Front
Previous Topic
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Step Shuffle Hit
2 Hand Backhand Solution
Step In Lesson
Step Shuffle Hit
Previous Topic
Back to Lesson
Next Topic
Step Shuffle Hit