Tennis Fundamentals Unlocked
The Strokes
Forehand
Grip Variations
Grip, Ready Position, First Move
Contact
Finish
Footwork
Bonus Footwork Open Stance
Drill #1: Ball Forward
Drill #2: Hold The Finish
Drill #3: Net Drill
Slice Forehand
Techinque
Footwork
Drill #1: Hold The Shoulder
Drill #2: Hold The Finish
2 Handed Backhand
Backhand Grip Variations
Grip, Ready Position, First Move
Contact
Finish
Stepping In & Squaring Up
The Open Stance
Drill #1: Ball Forward
Drill #2: Hold The Finish And Recover
Drill #3: Net Drill
1 Handed Backhand
Backhand Grip Variations
Grip, Start & 1st Move
Contact
Finish
Stepping In & Squaring Up
Drill#1: Ball Forward
Drill #2: Hold The Finish And Recover
Drill #3: Net Drill
Slice Backhand
Techinque
Footwork
2 Handed Backhand Slice
Drill #1: Lift The Ball
Drill #2: Hold The Finish And Recover
Drill #3: Tap The Back Foot
Serve
Serve Grip Variations
Grip, Stance & Start
1st Move, Toss & Off Hand
Trophy Position, Racquet Drop & Contact
Finish
Footwork
Drill #1: Hit Over The Fence
Drill #2: Dirty Diaper
Drill #3: First Move Against The Fence
Drill #4: Continuous Swings
Return
Forehand Grip Variations
1 Hand Backhand Grip Variations
2 Hand Backhand Grip Variations
Grip, Start & 1st Move Forehand & 2 Handed Backhand
Grip, Start & 1st Move Forehand & 1 Handed Backhand
Contact & Finish On Fast Balls
Contact & Finish On Slow Balls
Split Step
Footwork Back To Front
Footwork Solution To Getting Jammed
Block Return
Drill #1: Make A Quick First Move
Drill #2: Hold The Finish
Drill #3: Transfer The Weight
The Strokes – Volley
Forehand Volley – Weak Continental
Forehand Volley – Grip, Start, 1st Move & Contact
Forehand Volley – Forehand Volley – Finish
Forehand Volley – Footwork
Forehand Volley – Drill #1: Catch The Ball
Forehand Volley – Drill #2: Hold The Shoulder
Forehand Volley – Drill #3: 1-2-3 Split
Backhand Volley – Weak Continental
Backhand Volley – Grip, Start, 1st Move & Contact
Backhand Volley – Finish
Backhand Volley – Footwork
Backhand Volley – Drill #1: Catch The Ball
Backhand Volley – Drill #2: Hold The Shoulder
Backhand Volley – Drill #3: 1-2-3 Split
The Strokes – Overhead
Weak Continental
Grip, Start & 1st Move
Racquet Drop, Contact & Finish
Footwork Drop Step
Footwork Step In
Footwork Back To Front
Drill #1: Hop 3 Times
Drill #2: Throw The Racquet First Move
Drill #3: Catch The Racquet
Bonuses
The Deadly Mistakes
The Death Grip
Too Close For Comfort
The Sideways Dilemma
Swing Stopper
Baby Step Blues
Serve Toss Troubles
Down Together Up Together
The Learning Superfast
Feel Focus
Target Focus
The Domino Effect
The Final Snapshot Picture
The Rally Time
Mini Tennis Progressions
The Quickstart Solution
Play Down The Middle
Back It Up A Little
The Velvet Touch
Match Play Strategies
The Routine Cure
Find The Weakness
Serve Script Success
Return Script Success
Get More First Serves In
Powerful Pause
Fall In Love With The Finish
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Tennis Fundamentals Unlocked Footwork – Middle Step In – Recovery

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Step In - Recovery

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