Tennis Fundamentals Unlocked
The Strokes
Forehand
9 Topics
Grip Variations
Grip, Ready Position, First Move
Contact
Finish
Footwork
Bonus Footwork Open Stance
Drill #1: Ball Forward
Drill #2: Hold The Finish
Drill #3: Net Drill
Slice Forehand
4 Topics
Techinque
Footwork
Drill #1: Hold The Shoulder
Drill #2: Hold The Finish
2 Handed Backhand
9 Topics
Backhand Grip Variations
Grip, Ready Position, First Move
Contact
Finish
Stepping In & Squaring Up
The Open Stance
Drill #1: Ball Forward
Drill #2: Hold The Finish And Recover
Drill #3: Net Drill
1 Handed Backhand
8 Topics
Backhand Grip Variations
Grip, Start & 1st Move
Contact
Finish
Stepping In & Squaring Up
Drill#1: Ball Forward
Drill #2: Hold The Finish And Recover
Drill #3: Net Drill
Slice Backhand
6 Topics
Techinque
Footwork
2 Handed Backhand Slice
Drill #1: Lift The Ball
Drill #2: Hold The Finish And Recover
Drill #3: Tap The Back Foot
SERVE
10 Topics
Serve Grip Variations
Grip, Stance & Start
1st Move, Toss & Off Hand
Trophy Position, Racquet Drop & Contact
Finish
Footwork
Drill #1: Hit Over The Fence
Drill #2: Dirty Diaper
Drill #3: First Move Against The Fence
Drill #4: Continuous Swings
RETURN
14 Topics
Forehand Grip Variations
1 Hand Backhand Grip Variations
2 Hand Backhand Grip Variations
Grip, Start & 1st Move Forehand & 2 Handed Backhand
Grip, Start & 1st Move Forehand & 1 Handed Backhand
Contact & Finish On Fast Balls
Contact & Finish On Slow Balls
Split Step
Footwork Back To Front
Footwork Solution To Getting Jammed
Block Return
Drill #1: Make A Quick First Move
Drill #2: Hold The Finish
Drill #3: Transfer The Weight
THE STROKES – VOLLEY
14 Topics
Forehand Volley – Weak Continental
Forehand Volley – Grip, Start, 1st Move & Contact
Forehand Volley – Forehand Volley – Finish
Forehand Volley – Footwork
Forehand Volley – Drill #1: Catch The Ball
Forehand Volley – Drill #2: Hold The Shoulder
Forehand Volley – Drill #3: 1-2-3 Split
Backhand Volley – Weak Continental
Backhand Volley – Grip, Start, 1st Move & Contact
Backhand Volley – Finish
Backhand Volley – Footwork
Backhand Volley – Drill #1: Catch The Ball
Backhand Volley – Drill #2: Hold The Shoulder
Backhand Volley – Drill #3: 1-2-3 Split
THE STROKES – OVERHEAD
9 Topics
Weak Continental
Grip, Start & 1st Move
Racquet Drop, Contact & Finish
Footwork Drop Step
Footwork Step In
Footwork Back To Front
Drill #1: Hop 3 Times
Drill #2: Throw The Racquet First Move
Drill #3: Catch The Racquet
Bonuses
THE DEADLY MISTAKES
7 Topics
The Death Grip
Too Close For Comfort
The Sideways Dilemma
Swing Stopper
Baby Step Blues
Serve Toss Troubles
Down Together Up Together
THE LEARNING SUPER FAST
4 Topics
Feel Focus
Target Focus
The Domino Effect
The Final Snapshot Picture
THE RALLY TIME
5 Topics
Mini Tennis Progressions
The Quickstart Solution
Play Down The Middle
Back It Up A Little
The Velvet Touch
MATCH PLAY STRATEGIES
7 Topics
The Routine Cure
Find The Weakness
Serve Script Success
Return Script Success
Get More First Serves In
Powerful Pause
Fall In Love With The Finish
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2 Handed Backhand
Tennis Fundamentals Unlocked
2 Handed Backhand
Lesson Content
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Backhand Grip Variations
Grip, Ready Position, First Move
Contact
Finish
Stepping In & Squaring Up
The Open Stance
Drill #1: Ball Forward
Drill #2: Hold The Finish And Recover
Drill #3: Net Drill
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2 Handed Backhand