Start: The Djokovic Start

Stance: Parallel Feet

Stance: Pin Point Vs. Platform

Trophy Position: Elbow The Enemy

First Move: More Shoulder Turn

Toss: X Marks The Spot

Toss: Exagerrated Toss Arching Parabola

Pronation: Don’t Think About It

Swing Path: Comb The Back Of Your Head

Body Awareness: Kick The Leg And Tilt The Body

Finish: Dirty Diaper Finish

Finish: Bend The Elbow And Curl The Hand

Aim: Rainbows

Aim: Safe, Short Targets

Standing Position: Stand Wider For Better Kick

Standing Position: Stand Close To The T For A Better Kick

Serve Strategy: Serve Wide To Open Court

Serve Strategy: Serve T and Attack The Weakness

Serve Strategy: Serve Body Backhand, Play The Weakness

Serve Strategy: Kick Serve Trickery

Serve Strategy: Kick High To Backhand

Dirty Diaper Drill

Alley Aim Drill

Hit The Side Fence Drill

Stand Outside The Sideline Drill

Nose On The Fence Drill

Pop The Ball Up Drill

1/2 Serve Break Down

2 Part Finish

Bend The Arm Drill

Kick Serve Warm Up

Bigger Kick Serves

Topspin Kick Serve Drills

Elbow The Enemy

How To Add More Power With Your Serve

Kick Serve Masterclass

Expanded Breathing

Hip 90-90 With Twist

Seated Trunk Rotation

Belly Lift

Belly Lift Alternating Arms

L5S1 ELDOA

Mini Squat Load The Back Leg

Back Leg Push And Jump

Front Hip Hike

Thoracic Rotation and Load

Thoracic Mobility – Foam Roller

Glute Squeeze For Trophy Position

Bionic Shoulder Routine

Ankle Mobility Assessment

Ankle Mobility – Calf

Foot Arch Ball Rolling Exercise

Loaded Ankle Mobility Exercise