Slice Serve Secrets
On Court Lessons
9 Topics
Start: The Djokovic Start
Stance: Point The Feet More
Motion: Less Shoulder Turn
Toss: Toss The Ball More To The Side
Pronation: Don’t Think About It
Swing Path: Bring The Shoulder Around More
Finish: Curl The Hand On The Finish
Aim: Hit The Tape
Aim: Safe Targets
Strategy
6 Topics
Stand Out Wide To Get More Angle
Stand Closer To The Center For Better T Serves
Serve Wide And Play To Open Court
Serve T And Look To Attack
Serve Into The Body
Use The Opposite Serve
Drills
4 Topics
The Sidearm Special Drill
The Alley Aim Drill
Hit The Side Fence Drill
Stand Outside The Sideline Drill
Bonus Lessons
3 Topics
Slice Serve – Toss
Slice Serve – Progression
Slice Serve – Power Slice – Don’t Make This Slice Serve Mistake (NO POWER)
INJURY PREVENTION BONUSES
Body-Serve Connection Exercises
6 Topics
Expanded Breathing
Hip 90-90 With Twist
Seated Trunk Rotation
Belly Lift
Belly Lift Alternating Arms
L5S1 ELDOA
Serve Load And Coil
4 Topics
Mini Squat Load The Back Leg
Back Leg Load And Jump
Back Leg Load Front Foot Hike
Back Leg Load Thoracic Rotation
Bionic Shoulder
1 Topic
Bionic Shoulder Routine
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Seated Trunk Rotation
Slice Serve Secrets
Body-Serve Connection Exercises
Seated Trunk Rotation
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Seated Trunk Rotation