Flexibility For Tennis
Welcome To Flexibility For Tennis
2 Topics
Welcome Video
How To Use The Bands
Flexibility Routine Level 1
3 Topics
Lower Body Routine
Upper Body Routine
How To Use The Bands
Flexibility Routine Level 2
3 Topics
Lower Body Routine
Upper Body Routine
How To Use The Bands
On Court Flexibility Routine
1 Topic
On Court Warm Up
Bonuses
5 Topics
Open Your Hips
Trigger Point Release
The Super 7 Flexibility Routine
Fix Your Feet
Inner Ease Technique Audio
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Lower Body Routine
Flexibility For Tennis
Flexibility Routine Level 1
Lower Body Routine
Lower Body Routine
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Lower Body Routine
