1 Hand Backhand Solution
FOOTWORK - DEFENSIVE
Move Back To Step In
2 Topics
Move Back To Step In Lesson
Move Back To Step In Voiceover
Back To Front Diagonal
2 Topics
Back To Front Diagonal Lesson
Back To Front Diagonal Voiceover
Jump Around
2 Topics
Jump Around Lesson
Jump Around Voiceover
Outside Hop
2 Topics
Outside Hop Lesson
Outside Hop Voiceover
Lift And Land
2 Topics
Lift And Land Lesson
Lift And Land Voiceover
Run Thru
2 Topics
Run Thru Lesson
Run Thru Voiceover
Open Stance
2 Topics
Open Stance Lesson
Open Stance Voiceover
SLOW MOTION
Technique
8 Topics
Front View
Back View
Side Front View
Side Back View
Changing The Grip
First Move Variations
High Drive Finish
French Flair Finish
Footwork – Middle
4 Topics
Step In
Step Shuffle Hit
Carioca
Shuffle Step Hit
Footwork – Lateral
8 Topics
Shuffle Step Hit & Square Up
Crossover Step Hit & Square Up
Back To Front
Jump Around
Open Stance
Running Backhand
Running Backhand Extreme
Running Jump Around
Footwork – Defensive
7 Topics
Move Back To Step In
Back To Front
Jump Around
Outside Hop
Lift And Land
Run Thru
Open Stance
DRILLS - TECHNIQUE AND FOOTWORK
Racquet Work
9 Topics
Ball Forward
Recoil Drill
Early First Move
Racquet Face Down
Exaggerate High First Move
Hit Bottom Outside Of Ball For Spin
Hit Inside Of The Ball For Drive
Fence Drill
Net Drill
Off Arm And Hand
5 Topics
Palm Facing Net
Finish High With Strings To Sky
Straight Arm
When To Separate Off Hand
Off Arm By Side
Body
3 Topics
Head At Contact
Feel The Side
Shoulders Tilt On Low Balls
Finish
4 Topics
Straight Arm
Hold And Move
Finish High With Strings To Sky
Finish High With Strings To Side
Footwork
7 Topics
Tap The Back Foot
Stay Sideways Longer
Keep Back Foot Back
Straighten Front Leg
Step Shuffle Hit
Shuffle Step Hit
Lead With Correct Foot
DRILLS - BALL TOSSING
Middle
4 Topics
Step In
Step Shuffle Hit
Carioca
Shuffle Step Hit
Lateral
6 Topics
Shuffle Step Hit And Square Up
Crossover Step Hit And Square Up
Back To Front
Jump Around
Running Backhand
Open Stance
Defensive
6 Topics
Move Back To Step In
Back To Front
Jump Around
Outside Hop
Open Stance
Run Thru
HOW TO PROGRESSIONS
How To Swing For A Beginner
6 Topics
How To Hold The Racquet
Ball Forward And Finish
Full Swing From The Service Line
Fence Drill Then Hit And Hold
Step In And Tap
Shuffle Step Move
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1 Hand Backhand Solution
Technique
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Front View
Back View
Side Front View
Side Back View
Changing The Grip
First Move Variations
High Drive Finish
French Flair Finish
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