2 Hand Backhand Solution – Lefty

Big Ideas
Big Ideas
10 Topics
Introduction
2 Hot Tips
Holding The Finish
Building Your Foundations
Starting Line Position Options
Using The Fence
Shuffle First
Lansdorp Finish
Relax The Hand
2 Important Concept
Technique - Grip & Starting Line
Grip
7 Topics
Bottom Hand Grip Variations Top View
Bottom Hand With Both Hands Top View
Bottom Hand Back View
Bottom Hand Thumb Over Middle Finger
Bottom Hand Hand Off The Grip
Top Hand Top View
Top Hand Angled VS Blocked
Starting Line
7 Topics
Starting Line Position
Hold A Semi Western Grip
Racquet Tip Up
Relaxed Arms
Off Hand On Throat
Off Hand Options
Changing The Grip
Technique - First Move, Backswing To Contact & Contact
First Move
5 Topics
First Move Variations Racquet Tip
Stalk The Ball
Racquet Tip To The Side Strings Facing Net
Keep Racquet Face Square
First Move – Relaxed Arms
Backswing
9 Topics
Backswing 3 Options
Regular Backswing
Racquet Tip Slightly Up
Racquet Tip Level
Racquet Tip High
Backswing – Relaxed Arms
Racquet Stays On Same Side Of Body
Racquet Drop
Hands Relaxed At Racquet Drop
Contact
7 Topics
3 Arm Positions At Contact
Bent – Bent Arms Like Djokovic
Bent – Straight Arms Like Safin
Straight – Straight Arms Like Agassi
Head At Contact
Head Tilted
Feel The Side
Technique - Swing Path After Contact & Finish
Swing Path
3 Topics
Low To High Like Djokovic
Swing Across The Body Like Murray
Point Racquet Tip After Contact Like Nadal
Finish
8 Topics
Lansdorp
Regular Finish
Head At Contact
Feel The Side
Finish On Outside Shoulder Like Murray
Finish Like Djokovic
Opening Bottom Hand For More Spin
Opening Top Hand For More Drive
Footwork - Step In, Square Up & Carioca
Step In Lesson
4 Topics
Step In
Move Back To Step In
Step Shuffle Hit
Shuffle Step Hit
Step In Voiceover
4 Topics
Step In
Step Shuffle Hit
Shuffle Step Hit
Move Back To Step In
Square Up Lesson
4 Topics
Step In Square Up And Step Shuffle Hit Square Up
Shuffle Step Square Up
Crossover Step Square Up
Horse Stance Finish
Square Up Voiceover
4 Topics
Step In Square Up
Step Shuffle Square Up
Shuffle Step Square Up
Crossover Step Square Up
Carioca Lessons
1 Topic
Carioca
Carioca Voiceover
2 Topics
Carioca
Step Shuffle Carioca
Footwork - Run Thru, Back To Front, Open Stance & Jump Arounnd
Run Thru Lesson
1 Topic
Run Thru Lesson
Run Thru Voiceover
1 Topic
Run Thru Voiceover
Back To Front Lesson
2 Topics
Back To Front
Back To Front Diagonal
Back To Front Voiceover
3 Topics
Shuffle Back To Front
Crossover Step Back To Front
Crossover Back To Front Diagonal
Open Stance Lesson
2 Topics
Open Stance Lesson
Horse Stance Finish
Open Stance Voiceover
1 Topic
Open Stance Voiceover
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2 Hand Backhand Solution – Lefty Run Thru Lesson
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