Baseline Footwork Secrets – Lefty
Preparation Phase
9 Topics
Split And Move
Djokovic Hoppity Hop
Don’t Stand So Close
The V Move
The Pivot And The Big 1st Move
Arriving On Time
Turn Less
Drop Step
Step Shuffle Hit
Hitting Phase
11 Topics
Power of Thirds
Strike Zone
Stop Lunging
My Step In Story
Under The Crawl Space
Ground Power
High Balls
Low Balls
Open Stance Shuffle
Federer Step Back Lesson
Crossover On Wide Balls
Recovery Phase
6 Topics
Your Head Knows Best
Don’t Rush It
Where Do I Go?
“Just Hold It”
Crossover Shuffle Recovery
Phase Cross Behind
BONUS FOREHAND FOOTWORK PATTERNS
Middle
5 Topics
Step In
Step In Square Up
Shuffle Hit
Carioca
Back To Front
Lateral
6 Topics
Shuffle Step Hit
Open Stance
Outside Hop
Running Forehand
Running Forehand Extreme
Run Around Lift And Land
BONUS 2 HANDED BACKHAND FOOTWORK PATTERNS
Middle
7 Topics
Step In
Step In Square Up
Step Shuffle Hit
Step Shuffle Square Up
Carioca
Step Shuffle Carioca
Shuffle Step Hit
Lateral
10 Topics
Shuffle Step Square Up
Shuffle Step Jump Around
Crossover Step Square Up
Crossover Step Jump Around
Open Stance
Shuffle Back To Front
Crossover Step Back To Front
Crossover Back To Front Diagonal
Move Back To Step In
Run Thru
BONUS 1 HANDED BACKHAND FOOTWORK PATTERNS
Middle
4 Topics
Step In
Step Shuffle Hit
Carioca
Shuffle Step Hit
Lateral
8 Topics
Shuffle Step Hit Variations
Crossover Step Hit & Square Up
Back To Front
Open Stance
Jump Around
Running Jump Around
Running Backhand
Running Backhand Extreme
BONUS SHADOW STROKE FOOTWORK
Shadow Stroke Footwork
13 Topics
Shadow Stroke Footwork Guide
Open Stance
Open Stance Forehand To Step In Slice Backhand
Open Stance Forehand To Run Thru Backhand
Open Stance Backhand To Outside Hop Forehand
Forehand Square Up To Backhand Defensive Open Stance
On The Run Movement
Running Forehand
Inside Out To Inside In Forehand
Backhand Return To Running Forehand
Back To Front To Running Forehand
Outside Hop Forehand Deep To Back To Front Deep Backhand
Switch To Square Up Forehand
BONUS SHADOW STROKE WORKOUT
No Ball, No Problem Bonus
2 Topics
Part 1
Part 2
Next Lesson
Preparation Phase
Baseline Footwork Secrets – Lefty
Preparation Phase
Lesson Content
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Split And Move
Djokovic Hoppity Hop
Don’t Stand So Close
The V Move
The Pivot And The Big 1st Move
Arriving On Time
Turn Less
Drop Step
Step Shuffle Hit
Back to Course
Next Lesson
Preparation Phase