Forehand Solution 2.0
Lateral
6 Topics
Shuffle Step Hit Lateral
Open Stance Lateral
Outside Hop Lateral
Running Forehand Lateral
Running Forehand Extreme Lateral
Run Around Lift And Land Lateral
Defense
6 Topics
Move Back To Step In Defensive
Switch Defensive
Drop Step Switch Defensive
Open Stance Defensive
Outside Hop Defensive
Run Thru Defensive
DELUXE UPGRADE - Ball Feeding
Middle
5 Topics
Step In Middle
Step Shuffle Hit Middle
Step In Square Up Middle
Carioca Middle
Back To Front Middle
Lateral
6 Topics
Shuffle Step Hit Lateral
Open Stance Lateral
Outside Hop Lateral
Running Forehand Lateral
Running Forehand Extreme Lateral
Run Around Lift And Land Lateral
Defense
6 Topics
Move Back To Step In Defensive
Switch Defensive
Drop Step Switch Defensive
Open Stance Defensive
Outside Hop Defensive
Run Thru Defensive
DELUXE UPGRADE SHADOW STROKES
Middle
5 Topics
Step In Middle
Step Shuffle Hit Middle
Step In Square Up Middle
Carioca Middle
Back To Front Middle
Lateral
6 Topics
Shuffle Step Hit Lateral
Open Stance Lateral
Outside Hop Lateral
Running Forehand Lateral
Running Forehand Extreme Lateral
Run Around Variations Lateral
Defensive
6 Topics
Move Back To Step In Defensive
Switch Defensive
Drop Step Switch Defensive
Open Stance Defensive
Outside Hop Defensive
Run Thru Defensive
Footwork Combinations
15 Topics
Move Back To Run Thru
Open Stance Lateral To Step Shuffle Hit
Step In Square Up To Open Stance Lateral
Step Shuffle Hit To Move Back To Step In
Switch Variations To Square Up
Open Stance Lateral To Run Thru
Open Stance Lateral To Run Around Variations
Run Around Variations To Run Thru
Run Around Variations To Running Forehand
Run Around Variations To Running Forehand Extreme
Open Stance Defensive To Step In Square Up
Carioca To Drop Step Switch
Outside Hop To Step In Square Up
Move Back To Step In To Back To Front
Switch Variations To Back To Front
Technique
4 Topics
Relax The Hand Extreme
Relax The Hand Open Fingers
Hold The Finish
Wide Base
DELUXE UPGRADE STATIC HOLDS
Static Holds
12 Topics
First Move Without Racquet
First Move With Racquet
First Move Separate Hands
First Move Without Racquet Tapping Back Foot
First Move With Racquet Tapping Back Foot
Contact Step In
High Finish Drive Step In
High Finish Strings Facing Up Step In
One Edge Finish Open Stance
Hand Turn Finish Open Stance
Single Leg Finish After Switch
Single Leg Finish After Back To Front
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Forehand Solution 2.0
Middle
Lesson Content
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Step In Middle
Step Shuffle Hit Middle
Step In Square Up Middle
Carioca Middle
Back To Front Middle
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Middle