Serve Return Secrets 2 Handed – Lefty

Lift And Land – Forehand
2 Topics
Forehand Voiceover
On Court Forehand Lesson
Lift And Land – 2 Handed Backhand
2 Topics
Backhand Voiceover
On Court Backhand Lesson
Slow Motion
Slow Motion Technique – Forehand
8 Topics
Front View
Side Front View
Side Back View
High Drive Finish
Full Finish
Buggy Finish
Buggy Catch
Buggy Flick
Slow Motion Technique – 2 Handed Backhand
6 Topics
Front View
Side Front View
Side Back View
High Drive Finish
Full Finish
Power Block
Slow Motion Footwork – Forehand
7 Topics
Step In
Back To Front
Shuffle Back To Front
Carioca
Open Stance
Shuffle Open Stance
Lift And Land
Slow Motion Footwork – 2 Handed Backhand
7 Topics
Step In
Back To Front
Shuffle Back To Front
Carioca
Open Stance
Shuffle Open Stance
Lift And Land
Drills
Ball Tossing Drills
12 Topics
Step In With Shuffle
Back To Front
Shuffle Back To Front
Open Stance
Shuffle Open Stance
Carioca Forehand
Carioca 2 Handed Backhand
Lift And Land 2 Handed Backhand
Lift And Land Forehand Inside In and Out
Lift And Land Forehand Inside In and Out
Alternate Ball Tossing
Random Ball Tossing
Technique Drills – Racquet Work
9 Topics
Ball Forward
Point The Racquet At The Net
Changing The Grip
Early First Move
Hands Away Drill
Hit A Middle Groundstroke Then Return
Agassi Take Back
Separate The Hands Drill
Buggy Whip Drill Short Finish
Technique Drills – Off Hand And Arm
2 Topics
Straight Off Arm To The Net Post Drill
Wrist Neutral, Fingers Spread Drill
Technique Drills – Body
3 Topics
Head At Contact Drill
Feel The Side Drill
Stay Sideways Drill
Technique Drills – Finish
9 Topics
Hold The Finish And Move Drill
Finish High Drill
Finish On Edge Drill
Strings Turned Up Drill
Turn Racquet Up Forehand Drill
Catch The Racquet Drill
Open The Fingers
Take Hand Off Racquet Drill
Let Go Of Top Hand Drill
Technique Drills – Footwork
7 Topics
Tap The Back Foot Drill
Face The Net More Drill
Hop Multiple Times Drill
Back To Front Square Up Drill
Wide Base, Horse Stance Drill
Move After The Hit Drill
Shuffle Back To Front Drill
How To Progressions
How To Progressions
9 Topics
Handle The High Ball
Handle The Wide Return
Block The Ball Back Into Play
Handle The Body Serve
Handle Fast Balls
Attack The 2nd Serve
Go Through Your Rituals
Use The Buggy Whip
Split Step
Bonus Lessons & Interviews
Forehand And Backhand Combined Techniques
5 Topics
Use Moderate Or Conservative Grips
Hold A Backhand Grip
Keep The Racquet Tip Low In The Ready Position
Hands Together For 2 Handed Backhand
Stop Mishitting Returns
Forehand Technique
5 Topics
The 1st And Second Serve First Move Differences
Keep The Body Back
Finish Lower On Kick Serves
The Buggy Catch
The Buggy Whip Finish: When To Use It
Backhand Technique
5 Topics
The 1st And Second Serve First Move Differences
The Power Block
Swing Across The Body On High Balls
Relax The Bottom Hand
Let Go Of The Top Hand
Footwork
17 Topics
Time The Split Step
Split Step Wider Incorrect
Split Step Variations Splitting In Place
Move Low To The Ball
Feel Balanced At The Finish
The Horse Stance Finish
Shuffle First After The Split Step
Move At An Angle To The Ball
Feet Off The Ground At Contact Using The Back To Front
Avoid Standing In Too Close If You Cannot Recover Properly
The Recovery After The Wide Serve
Agassi Move To The Middle Hit T Serve
How To Recover After The Middle Serve
Use The Carioca On The Body Serves
Hop On 1 Foot After Return
The High Backhand Return
The First Move On The Lift And Land Run Around Return
Strategy
8 Topics
Standing In
Standing Back
Stand In Move Back During Toss
Take Away Opponents Best Serve
The Agassi Move
Take A Step Back On Big Points
Stand In Ad Court
Stand In Deuce Court
Targets
4 Topics
Pick Targets Before The Point
Aim For The Deep Middle Point
Aim For Spot On The Fence
Aim For The Servers Feet
Return Launch Lesson
3 Topics
5 Deadly Mistakes
Black Box Strategies
High Backhand Return
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Forehand Technique

Serve Return Secrets 2 Handed – Lefty Forehand Technique
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