Tennis Volley Solution – Lefty
Big Ideas
Choking Up On The Grip
Starting Line: Angled Racquet Face
First Move: Be Aware Of Your Backswing
Hold The Finish
Head To Head
Stop At Contact
The Rafter Finish
Move To The Spot
Clearing The Net
Safe Targets
Swinging Volley
Getting Inside The Ball On Low Volleys
TECHNIQUE - GRIP
Forehand And Backhand Grip Voiceover Lessons
Weak Continental
Spread Index Finger
Angling The Hand
Choking Up
Thumb Over Middle Finger
2 Handed Backhand Volley Grip Voiceover Lessons
2 Hand Backhand Grip
TECHNIQUE - STARTING LINE
Forehand Voiceovers Lessons
The Starting Line Position
Starting Line Grip To Use
Slightly Tilted Racquet Face
Relaxed Arms
Off Hand Placement
2 Backhand Starting Line
Body Alignment
Backhand Voiceovers Lessons
The Starting Line
Starting Line Grip To Use
Slightly Angled Racquet Face
Relaxed Arms By Side
Where To Place Your Off Hand
2 Backhand Volley Off Hand Placement
Body Alignment
TECHNIQUE - FIRST MOVE
Forehand Voiceover Lessons
The First Move On Regular Volley
The First Move On A High Volley
The First Move On A Low Volley
The First Move On A Wide Volley
Head To Head
Relaxed Arms
Face The Net
Catch The Ball
Elbow Away
Off Hand
Stalk The Ball
Tip Back
Backhand Voiceover Lessons
The First Move On Regular Volley
The First Move On A High Volley
The First Move On A Low Volley
The First Move On A Wide Volley
Head To Head
Relaxed Arms
Face The Net
Feel the Shoulder
Elbow Away
Off Hand
Stalk The Ball
Tip Back
TECHNIQUE - BACKSWING TO CONTACT
Forehand Voiceover Lessons
The Backswing
Arms Still Relaxed
Move With The Shoulder
The Role Of The Off Hand
Racquet Tip Back
Lead With The Hand
Body Alignment
Backhand Voiceover Lessons
The Backswing
Arms Still Relaxed
Move With The Shoulder
Off Hand Role On 1 Hand Volley
Off Hand Role On 2 Hand Volley
Racquet Tip Back
Lead With The Hand
Body Alignment
TECHNIQUE - CONTACT
Forehand Voiceover Lessons
Contact Regular Volley
Contact Low Volley
Contact High Volley
Contact Wide Volley
Bent Arm
Head To Head
Shoulders Tilted
Body Alignment
Spacing
The Role Of The Off Hand
Backhand Voiceover Lessons
Contact Regular Volley
Regular Volley Swing Path
Contact Low Volley
Contact High Volley
Contact Wide Volley
Contact 2 Hand Volley
Bent Arm
Head To Head
Shoulders Level
Body Alignment
Spacing
Off Hand
TECHNIQUE - SWING PATH AFTER CONTACT
Forehand Voiceover Lessons
Regular Volley Swing Path
After Volley Swing Path
Low Volley Swing Path
High Volley Swing Path
Drop Volley Swing Path
Wide Volley Swing Path
Stop At Contact
Open The Racquet Face For More Spin
Close The Racquet Face For More Drive
Bent Arm
Head To Head
Body Alignment
Off Hand To The Side
Backhand Voiceover Lessons
Regular Volley Swing Path
After Volley Swing Path
Low Volley Swing Path
High Volley Swing Path
Drop Volley Swing Path
Wide Volley Swing Path
2 Backhand Volley Swing Path
Stop At Contact
Open The Racquet Face For More Spin
Close The Racquet Face For More Drive
Bent Arm
Head To Head
Body Alignment
Off Hand To The Side
TECHNIQUE - FINISH
Forehand Voiceover Lessons
Regular Volley Finish
Rafter Volley Finish
Low Volley Finish
High Volley Finish
Wide Volley Finish
Drop Volley Finish
Hold The Finish
Arm Bent
Body Alignment
Balance At The End
Head To Head
Wrist Slightly Laid Back
Off Hand Away
Tip To The Side
Backhand Voiceover Lessons
Regular Volley Finish
Rafter Volley Finish
2 Backhand Volley Finish
Low Volley Finish
High Volley Finish
Wide Volley Finish
Drop Volley Finish
Hold The Finish
Arm Bent
Body Alignment
Balance At The End
Head To Head
Off Arm And Hand Tip
Tip To The Side
FOOTWORK - NET
Step In Footwork Pattern
On Court Lesson Forehand & Backhand
Forehand Voiceover Lesson
Forehand Voiceover Lesson Recovery
Backhand Voiceover Lesson
Backhand Voiceover Lesson Recovery
Step In Square Up Footwork
Step In Square Up On Court Lesson
Voiceover Forehand Lesson
Voiceover Recovery Forehand Lesson
Voiceover Backhand Lesson
Voiceover Recovery Backhand Lesson
Back To Front Footwork
On Court Lesson Forehand & Backhand
Voiceover Forehand Lesson
Voiceover Recovery Forehand
Voiceover Backhand Lesson
Voiceover Recovery Backhand Lesson
Carioca
Carioca On Court Forehand & Backhand Lesson
Voiceover Forehand Lesson
Voiceover Recovery Forehand Lesson
Voiceover Backhand Lesson
Voiceover Recovery Backhand Lesson
FOOTWORK - TRANSITION
Back To Front Footwork
On Court Lessons Forehand and Backhand
Back To Front Voiceover Forehand Lessons
Back To Front Voiceover Recovery Forehand Lessons
Back To Front Voiceover Backhand Lessons
Back To Front Voiceover Recovery Backhand Lessons
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Tennis Volley Solution – Lefty Back To Front Footwork Voiceover Recovery Forehand

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