Net Play Secrets – Lefty
On Court Lessons
Grip: “Get A Good Grip”
Ready Position: Backhand Tilt
1st Move: Catch The Ball
Backswing: Forehand
Backswing: Backhand
Contact Point: Bent Arm
Swing Path: Outside To Inside
Swing Path: Bottom Edge
Swing Path: Forehand Off Hand
Swing Path: Backhand Off Hand
Body Position: Tilt The Shoulders
Finish: Stop It
Finish: Head To Head
Finish: Hold The Finish
Bonus: Rafter Finish
Bonus: Easy Volley Power
Drills
Drills: Catch The Ball
Drill: Shadow Stroke And Hold
Drill: Hand On Shoulder Drill
Drill: Head To Head
Drill: The Stop Finish
Drill: Hold Finish And Move To Spot
Drill: Split Step And Move
Rally Strategies
Rally Strategies: Hold The Finish
Rally Strategies: McEnroe-Fleming Drill: Keep Moving
Rally Strategies: Just Past The Service Line
Rally Strategies: Clear The Net
Rally Strategies: Don’t Stand So Close
BONUS
4 Day Volley Cure Guide
4 Day Volley Cure Guide
Swinging Volley Bonus
Forehand: Buggy Whip Hook Finish
2 Handed Backhand: Stop The Finish
1 Handed Backhand: Stop The Finish
Doubles Poaching Bonus
Movement And Positioning
Hold The Finish
Overhead Bonus
Racquet Prep
Off Arm And Hand Role
Drop Step
Lift And Land
Back To Front
Recovery
Hop 3 Times
Target Aim Inside Out
No Ball, No Problem
Part 1
Part 2
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Swing Path: Backhand Off Hand

Net Play Secrets – Lefty On Court Lessons Swing Path: Backhand Off Hand

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Swing Path: Backhand Off Hand

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