Module 5 - Next Level Tennis
Week 1
Serve And Return
Lesson #1: Serve Footwork And Recovery
Lesson #2: Serve and Volley Footwork
Lesson #3: Return Footwork And Recovery
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 2
Groundstrokes
Lesson #1: Inside Out/In Forehand Footwork
Lesson #2: Shuffle Move Backhand
Lesson #3: Federer Backhand Recovery Secret
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 3
Volley And Overhead Movement
Lesson #1: Volley Footwork & Recovery
Lesson #2: Overhead Footwork & Recovery
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 4
Specialty Shots
Lesson #1: The Buggy Whip Forehand
Lesson #2: The Backhand On The Run
Lesson #3: The Slice Backhand Finishes
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Bonuses
Click the image above to download your module #5 Success Log. Stay accountable by logging your progress.
Coaching Call
In this module coaching call we go over all of the content from module 5 on building your foundation. Click the image above to listen.
Interview
Excited for you to listen to one of my best friends in the tennis world, Paul Goldstein, the head men’s tennis coach at Stanford University. Paul was a 4 time All-American and 4 time team national champion and top 60 in the world in singles on the ATP tour. Click the image above to listen.
Tennis Nutrition Secrets
Click the image above to watch your module #5 Tennis Nutrition Secrets program.
Member Makeover: Forehand & Backhand
Member Makeover Forehand & Backhand
