Module 2 - Serve And Return Consistency
Week 1
Serve Training
Lesson #1: Your Serve Is Your Baby
Lesson #2: Target Practice
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 2
Serve Return Training
Lesson #1: Routines And Targets
Lesson #2: The Exaggeration Secrets
Lesson #3: Attack The Second Serve
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 3
Serve Plus 1st Shot Patterns
Lesson #1: Where Will You Hit The 1st Ball After The Serve?
Lesson #2: Special 1st Ball Tricks
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Week 4
Return Plus 1st Shot
Lesson #1: Where Will You Hit The 1st Ball After The Return?
Lesson #2: Special 1st Ball Tricks
Weekly Concepts and Drills
Click the image above to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group
Bonuses
Click the image above to download your module #2 Success Log. Stay accountable by logging your progress.
Coaching Call
In this module coaching call we go over all of the content from module 2 on building your foundation. Click the image above to listen.
Interview
Let’s listen and learn from LSU women’s coach Mike Sell who has worked with Monica Seles, John Isner, and other top pros on the WTA And ATP Tour. Click the image above to listen.
Tennis Nutrition Secrets
Click the image above to watch your module #2 Tennis Nutrition Secrets program.
