Build Your Foundation - Week 3
Lesson #1: Playing With Your Hands
Lesson #2: Body Scan
Lesson #3: The Hustle Secret
Lesson #4: Go In
Weekly Concepts and Drills
Click the image on the left to download the weekly concepts and drills to follow. This checklist will tell you exactly what you need to do focus on each week to accelerate your tennis progress.
If you have any questions or insights about your practice, please post them in the private Facebook group.