Reply To: Chiharu Volley

[Herman]

Dear Chiharu,

Please click here to review my analysis of your volley. The lessons recommended to study are:

1. First move- catch the ball

2. Get a good grip

3. Ready position

4. Finish- stop it

The drills assigned to practice are

1) Catch the ball

2) Shadow stroke and hold

3) Split step and move

Regards,

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Herman Krackow,

Head Coach