FOOTWORK AFS

Attacking Forehand Solution: Footwork

Get On The Front Foot Please

Moving Up And Moving Back

Closed Stance vs. Open Stance

Stop Missing The Easy Forehand Put Away

Approach Shot Footwork On The Middle Ball

Approach Shot Footwork On The Wide Ball

Serve Footwork And Recovery

Serve and Volley Footwork

Inside Out/In Forehand Footwork

Split Step Wider

Move With A Wide Base

Balanced Finish

The Big Stride First Move

Horse Stance Wide Base

Air Time At Contact

Move At An Angle

First Move Run Around Forehand

Get On Your Front Foot On The Run Around Forehand

Get On The Front Foot


How To Progressions

How To Hit The High Ball

How To Hit The Low Forehand

How To Hit The Running Forehand

How To Hit The Running Forehand Extreme

How To Hit The Sitter Put Away

How To Hit Fast Paced Balls

How To Hit The Inside Out Forehand

How To Hit The Inside In Forehand

How To Hit The Angle Forehand

How To Hit The Short Hop Forehand

How To Hit The Buggy Whip Forehand

Finish: Balance Wide Base, Horse Stance