DELUXE UPGRADE BALL TOSSING DRILLS TVSL


Deluxe Upgrade Ball Tossing Drills - Left Handed


Forehand Volley - Net Footwork

Step In Square Up
Back To Front Forward
Back To Front Lateral
Carioca Forward
Carioca Lateral
Stretch Volley
Forehand To Backhand Volley Wide


Backhand Volley - Net Footwork

Step In Square Up
Back To Front Forward
Back To Front Lateral
Carioca Forward
Carioca Lateral
Stretch Volley
Forehand To Backhand Volley Wide


Forehand Volley - Transition Footwork

Lift And Land


Backhand Volley - Transition Footwork

Lift And Land