BONUS: LAUNCH VIDEO LESSONS, BONUS INTERVIEWS, ONE ON ONE EMAIL AND CONSULTATION, 6 WEEK ACCELERATOR WORKOUTS FS2L

Launch Video Lessons

Launch Video 1 – 4 Deadly Mistakes
Launch Video 2 – Closed Stance vs. Open Stance
Launch Video 3 – Beat The Pusher

Bonus Interview

Andy Zodin Interview
John Yandell Interview
Joseph O'Dwyer Interview
Kelly Jones Interview

1 On 1 Email Consultation Instructions

6 Week Accelerator Workouts

Forehand Accelerator Workouts

Exercise Description Guides
Dynamic Warm Up A
Dynamic Warm Up B
Recovery Workout A – Joint Mobility
Recovery Workout B – Active Stretching